脳を活性化させる、回転力、記憶力、思考力のドリル
著書を読んでいると、普段からもっと自分の脳について考えてみたいと思うよう
になってきます。
最近、もの忘れがひどいとか、芸能人の名前を覚えられないとか、何か思いあた
ることがある人は、自分の脳の状態を知る必要があるのかもしれません。
また、脳に刺激を与えるために、どんなことをしたら良いかも著書から学べます。
同時に違うことを一緒にするのがいいそうです。
音楽を聴きながら絵を描いてみる……など、脳の違う部分を無意識のうちに使う
ところがいいのでしょう。
恋愛をすると、脳が活性化されるそうなので、
「最近、恋愛をするのがおっくうで……」
と思い始めたら、要注意なんだそうです。
著書をめくりながら、気軽な気持ちで脳トレの問題に取り組んでみてはいかがで
しょうか？
イラストも可愛いし、楽しく取り組めそうですよ。
「脳が若返る１０秒脳トレ」
◇米山公啓／監修「みんなの脳ドリル」普及委員会／著
◇中経出版
◇出版年月：2006年7月
◇ISBN：978-4-8061-2474-0
◇1,155円（税込価格）
詳しくは → コチラ
◆本のご購入は、ｅ−ｈｏｎでカンタン！ → コチラ
◆メルマガ「本屋の店主が教える★必ず読んでおきたい今日の１冊」
ご登録は → コチラ
January 16, 2007
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